We aim for freedom. Freedom is the power to speak, act, and think as one wants. This power can be misused and cause anarchy if exercised without discipline. Discipline forms the foundation of freedom. Freedom does not mean restriction. It is a tool that can empower and separate clarity from chaos to the discerning eye, like chalk from cheese. This freedom to think that everything around you is under your control is deception. A mirage of your own mind’s creation. Because ‘it is all in the mind’. Your memory of ‘stuff’ stored to be used in an opportune moment. Won’t it be great if we are not trapped in our thoughts and are free from memories which clogs our brain?
Forgetfulness should be practiced as it allows the brain to prioritize information, prevent overload of information. It is the frontline strategy to enable better functioning, allows us to manage our lives better. Forgetfulness can also be challenging at times.
Forgetfulness is normal as we age. I can’t remember the names of most of my students leading to hilarious situations when they meet me after graduating. It is easy for me to forget and forgive easily, which makes my soul sister Annu Abraham roll up her eyes heavenwards, as it may cause people take advantage of my niceness she says. I believe her. I was worried if this forgetfulness is normal. I remember anything connected to my work but other things takes an effort, like remembering birthdays! Just today I called up my brother Ashvin and wished him for his birthday, which is tomorrow! I am worried that I might just forget! My son Arjun is on a constant patience reminding mode with me. But what if I forget everything or everyone!
I was thinking about this and was surprised to see an article of forgetfulness in Times of India recently. That set me to think more. It says forgetfulness is fine and normal. Like entering a class room and forgetting why you are there. But if the room and the students look unfamiliar, then, it is a cause of serious concern. That article is worth a read.
So, what if you lost your memory for a while? What if! Just think!
And suppose you have no memory of who you are! You have no idea of your family or relationships, nor the hard work you may have put into achieving your goals. Because now you don’t remember your goals! Your name, which identifies you, doesn’t even make you turn your head when you are called out. There is no connection at all. You don’t recollect your favorite food nor are you sure how to cook them. There is a question on your mind whether you have even tasted the dishes offered to you. The situation is such that even the close family members are beyond the memory radar. And there is just endless wilderness, emptiness. You had nurtured this persona in your mind and it is all in the mind! Maybe if you forget yourself you will find peace!
You wanted to cultivate the best habits which keep you looking young and the best education to reach the zenith of your careers. All the awards and rewards won over the years stand in an orderly manner on the showcase. You have stored these moments in a special pocket of your brain, and you don’t mind dipping into them multiple times each day, to just remind yourself of their existence. You hold yourself in high esteem. You don’t accept people who don’t align with you. You take that as a sign of disorderliness in your carefully curated orderly life. All these chaotic thoughts will now evaporate, once you have forgotten everything. So, does this matter anymore, does it matter who does or doesn’t align with you? With your “me-ness” severely compromised, maybe you will be more acceptable!
If you can’t remember, you can’t separate foes from friends, they are all just people to you. You used to laugh at others but rarely on yourself. You laughed at the people’s simpleness. But now your loss of memory has evened out everything, ironed out all the uneven bumps of life. You laugh unreservedly. You will respond to everyone who approaches you without any preconceived opinions. You don’t judge people by your past experiences. The interactions will be unpretentious, connections fresh and without rules, laughter more genuine. Maybe by forgetting yourself you have become more empathetic!
We have given a lion’s share to building relationships, a career, grooming our appearances till only these define us. We should know ourselves better. It’s all on the mind anyway! Maybe, if you don’t remember what and why people say things, you will never give power to others to hurt you! You will always be on a happy plane. Mindfulness doesn’t mean a mind full of thoughts. It means seeing everything with soft focus lens. Consciousness of your surroundings, yourself and yet being detached from forceful connection is mindfulness. Probably after we stop minding, we can become more mindful!
We invest heavily in our external environment, but didn’t care to use our resources to build an anchor to hold us safe in the ocean called life. “When will we begin our journey to reach ourselves?” asked the famous poet Rumi. Revered Sadguru Jaggi Vasudev has said that neither the body nor the mind belongs to us. Then what makes us? Are we not real, do we not exist? Are we just a part of what our mind tells us? There is more to us than what we see. What is not seen is actually more important. And that is our soul.
They are the ways your soul communicates with you. Your soul’s ultimate desire is to have you expand and become your authentic self. We need to connect with our spirit and that journey is the reason why we are here. When you understand that…
The body nor the mind belongs to you, you finally become a reality!


